Insider Look at 'Survivor 50' Stars' Intense Comeback Training

The Survivor 50 cast members were dedicated to preparing for their comeback to the show. While some stuck to traditional methods like gym workouts, fire-making practice, and swimming, others took unconventional approaches. Quintavius "Q" Burdette, a contestant from Survivor 46, stood on nails to train his body to endure pain.

Genevieve Mushaluk, a contestant from Survivor 47, focused on bulking up by indulging in her favorite foods like pierogies. The Survivor 50 season will premiere with a three-hour episode on Wednesday, February 25, at 8 p.m. ET on CBS.

How Contestants Prepared

Rick Devens trained by swimming and ensuring his family was well-prepared. Charlie Davis opted to prepare less compared to his previous season, focusing on essential tasks. Angelina Keeley credited motherhood for her transformation and readiness for the show.

Aubry Bracco emphasized mental and physical preparation, while Cirie Fields focused on improving her fire-making skills. Benjamin "Coach" Wade studied previous seasons to gear up for his return. Dee Valladares prioritized mental preparation and weight gain.

Varied Approaches to Preparation

Colby Donaldson studied past seasons to improve his strategy. Genevieve Mushaluk focused on bulking up and puzzle-solving skills. Jenna Lewis-Dougherty incorporated Survivor elements into her workout routine.

Joe Hunter worked on his weaknesses and personal growth. Jonathan Young focused on understanding his competitors and physical fitness. Kamilla Karthigesu maintained her gym routine and practiced fire-making. Mike White prioritized fitness for the physically demanding show.

Ozzy Lusth cut back on vices and trained rigorously for his return. Quintavius "Q" Burdette took extreme measures, including standing on nails and cold exposure. Rizo "Rizgod" Velovic, a super fan, relied on mental and emotional preparedness despite limited time to get ready.